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We Know: All About Exercise Bikes
About Exercise Bikes
Exercise bikes are found in public gyms, but they're also popular in homes where they can be used at any time and
in private. Most exercise bikes require at least some assembly. If the bike will be shipped to you, keep in mind that
heavier bikes will incur higher shipping charges.
Optional Features
Depending on the make, model, manufacturer and price, an exercise bike may have one or more of these features:
- Adjustable, padded seat.
- Steel frame construction. Make sure that the exercise bike can withstand the amount of weight you'll put
on it.
- Electronic display: Computer generated monitor that shows your distance, total calories burned, pulse, speed,
and time.
- Easy to assemble.
- Quiet operation.
- Heart sensor. Monitor your heart rate while using the bike.
- Non-slip foot pedals.
- Foldable for storage.
- Easily adjustable tension. Modify the difficulty of your workout.
- Book or magazine rack. Comfortably read during your workout.
- Fan: To cool you down while you sweat.
- Bottle holder.
- Recumbent positioning. The ability to workout in a horizontal instead of vertical position is often more
comfortable and provides ergonomic back support.
- Present workout programs. Dial in the kind of workout you're interested in, and the exercise bike guides you.
Exercise Bike Models
Depending on your budget and the features you want there are many exercise bikes available, including:
- Fitness Quest Excel 286 Bike: Measures 37.25" x 27.25" x 8". Sells for around $100.
- LifeGear Magnetic Recumbent Bike: Measures 35.5" x 21.2" x 44.1". Sells for around $170.
- Schwinn 213 Recumbent Exercise Bike: Measures 58" x 26" x 52". Includes 11 workout programs.
Sells for around $450.
- Stamina Pro 15-5300 Silent Magnetic Resistance Upright Bike: Sells for around $200.
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