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We Know: All About Stretch Marks
What are stretch marks?
Stretch marks are scarring that occurs when the skin has been stretched beyond its limits, causing it to lose its elasticity. They typically appear as thin reddish lines and can be slightly raised, but generally fade into a light color as time progresses.
What causes stretch marks?
Stretch marks are caused by overstretching of the skin. When the skin is stretched very rapidly, the inner layer becomes very thin and can no longer bounce back into shape. Collagen production is thrown out of balance in these overstretched areas, leaving the thin purplish-red lines behind. While they will fade, it is likely you're your stretch marks will never entirely go away.
Who typically gets stretch marks?
Anyone who experience rapid weight or muscle gain is a prime candidate for developing stretch marks. The most common sufferers include pregnant women, bodybuilders, obese individuals and pubescent children. Any sort of rapid growth can cause your skin to stretch beyond its capacity.
What parts of the body are most affected by stretch marks?
Any place on the body that can stretch or grow rapidly is a prime candidate for developing stretch marks. The most common spots include the stomach, the breasts, the buttocks, hips and arms.
What are some ways to reduce the appearance of stretch marks?
There are many products and ways to lessen the appearance of stretch marks, however they cannot be completely removed. Creams rich in Vitamin E have shown to soften the skin and improve the appearance of stretch marks by making them appear softer. Laser treatments can help erase the surface damage of stretch marks, but all of the scarring can never be removed. A steady diet and fitness plan can help tone the muscles beneath the problem area and make your entire body healthier. A healthier body means healthier skin and less dramatic looking stretch marks. Also, drink plenty of water. Staying hydrated keeps your skin hydrated and elastic. While there is a lot out there on the market tailored to men and women who have stretch marks, it is best not to put all your faith in such products. They may certainly be helpful and improve their condition, but nothing at this time can reverse the damage of overstretched skin. |
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